Mind-Body Balances
Time-Tested, Rapid Results
Brain Gym® has passed the test of time. For over 25 years, more and more people of all ages worldwide have been using it to fight stress and to break through barriers to peak personal performance.
Brain Gym is so amazingly and quickly effective it has been adopted in businesses, homes, schools, sports and the arts in more than eighty countries on all seven continents.
You can learn Brain Gym’s easy, enjoyable and completely safe exercises in hands-on, up-beat workshops at Creating Balance, as well as in private sessions, called a ‘balance’. Once you’ve learned the exercises you’ll be able to do them at home, at your desk, outdoors or indoors, anytime and anywhere you wish—and in just a few minutes.
Creating Balance Brain Gym® workshops help people
- To focus and to concentrate
- To overcome “blocks”
- To be calm and clear-minded in stressful situations
- To more easily organize and write down ideas
- To read more quickly and to remember better what has been read
- To learn and remember more quickly and more easily
- To feel confident before audiences
- To be more coordinated physically
- To communicate more clearly
- To overcome shyness and social nervousness
- To pursue personal goals successfully
- To meet challenges effectively
Brain Gym works by creating neurological pathways in the brain through easy, repetitive, enjoyable physical movements. Brain Gym exercises bring about lasting changes in fundamental abilities including focus, organization, comprehension, physical coordination, social skills, memory and listening.
At Creating Balance, you can choose a workshop program to suit your or your group’s specific needs. Creating Balance offers Brain Gym information seminars, personal and small-group workshops, Brain Gym 101 Certification courses, in-service training for schools, businesses and organizations, and Switched-On™ workshops for Sales, Network Marketing and Management.
Brain Gym® is designed to help you experience increased mind-body integration in a comprehensive, quick, simple, and highly-effective process. Once learned, Brain Gym activities bring balance--physical, mental and emotional—into your life whenever you need it.
Brain Gym exercises are easy to incorporate into your daily routine. You can do them virtually anywhere, anytime. Anyone can learn Brain Gym.
Even when people are just beginning Brain Gym, they notice they have more vitality, greater coordination and physical and mental balance, improved communication, greater ease in reading and writing, improved memory, a greater sense of well-being and enhanced self-esteem. People report being more at ease with themselves and having more inner peace.
Brain Gym is applicable to all aspects of life. It opens the door to the full expression of your natural abilities, letting you overcome blocks and move through barriers.
Educational Kinesiology and Brain Gym® are the result of many years of research into learning and brain function by American educationalist Dr. Paul Dennison. The process is recognized as a safe, effective and innovative educational and self-development tool by the U.S. National Education Foundation.
Brain Gym is used
- By teachers to help themselves and their students to be calm, focused and in “learning gear”
- By performers and athletes to enhance performance and calm nerves
- By people at work to stay focused and effective
- By managers to stay on top of stressful situations
- By leaders to stay focused
- By anyone to maintain balance and calm at work and in social situations
- By all ages to to keep body and mind “in synch”
Brain Gym brings the intuitive and logical sides of your brain into communication so that you can tackle issues and challenges both creatively and rationally. It teaches you how to switch mental gears and switch on your learning mode consciously and actively. It gives you tools with which to manage behavior and stay calm and balanced no matter what’s going on around you, in your life, or at work.
Switched-On™ Seminars and workshops are Brain Gym® development programs for people who are in Sales, Management and Marketing and who want to perform at their optimum. This brain-based training is based on the principle that you perform at your best—mentally, physically and emotionally—when the two sides of your brain are able to coordinate their functioning.
Switched-On™ is used to
- Break through sales blocks
- Prevent sales burnout
- Turn off stress and negative emotions
- Turn on feelings of well being
- Communicate with ease and power
- Energize your day with a 7-minute daily tune-up
Switched-On™ is used by
- Work Teams
- Real Estate Agents
- Insurance Agents
- Network Marketers
- Directors and Managers
Read More about Switched-On™ Workshops
Click HERE to see and sign up for personal and small-group Workshops, Courses and Seminars.
Click HERE for In-service Training for Your Business, School, Organization, Work Team
Read what Brain Gym® users say in Brain Gym Testimonials
Read More about Brain Gym at www.braingym.org